We invite you to explore a variety of pilates programs
and find the style of practice that is right for you.


All classes are 55 minutes. Pre-registration and prepayment is required. You can pre-register ongoing for a class, for a month at a time, or for a single visit.

Reformer and Semi-private classes require 24 hours notice of cancellation, whereas Mat & Tower can be cancelled with 6 hours notice. Reservations can be cancelled online through MindBody or by calling, texting or emailing the studio during business hours.

Mat and Tower


Mat classes range from foundational where we work to build a strong and connected core, to advanced classes where we practice Joseph Pilates’ original order with with flow.

Tower classes is a great place to start to learn to use the pilates apparatus, and is an easy transition from mat classes. Increase flexibility and work your core, arms and legs in ways you never did before, using the springs on the wall unit or tower. These classes are best suitable for those with no injuries or restriction of movement. Limited to 8 students per class, 6 hours notice of cancellation required.


First class $10 per class (new clients only)
Single class $25 per class
Ten classes $200
One month unlimited classes $160 per month (no contract)
Unlimited classes $130 per month (auto-pay, minimum 3 months)




Find out why everyone is talking about the reformer! Stretch, lengthen and strengthen your body using the resistance system of the reformer. Injured? Ask us whether our Reformer Rehab classes or regular classes is best suited for you. Limited to 5 students per class.

Our Reformer classes are typically offered as one month programs, scheduled consecutively at the same time each week, allowing you to develop skills and progress with your group. Drop-in is available if space permits. Your level of experience is set up by Monica in our scheduling system, allowing you to book into classes appropriate for you. Please note that an introductory session or attendance in Reformer 1 is required prior to attending Reformer All Levels.


Single class $35
Ten classes $300
Monthly pre-registered $25 per class (auto-pay click here for details)




Once you know the reformer, tower, and mat, you can join our semi-private classes and use all the equipment. Practice the way that Joseph Pilates intended it, working the entire room using several pieces of equipment, including the reformer, cadillac, wundachair, ladder barrel, and more. Limited to 3 students per class. Offered as one month programs. Any missed sessions are forfeited.

Rates: 40 per class (charged monthly)


We accept cash, cheques, Visa, and MasterCard. Prices listed do not include 13% HST. All purchases are non-refundable and non-transferable. Family may share mat and tower packages. Package expiration date is as indicated in MindBodyOnline upon purchase.