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Mat 1 @ Sukha

Mat 1 (Fundamentals)

  • Starts Mar 16
  • 899 Canadian dollars
  • Sukha Yoga & Pilates, Thornhill

Available spots

Service Description

DATES: 14 hours In-studio at Sukha: Sat and Sun Mar 16-17, 10 am to 5 pm 4 hours OnDemand: At your convenience COURSE OUTLINE: The fundamental level mat work program (module 1) is the starting point, designed to prepare you to teach beginner-level clients. The program focuses on the fundamental level repertoire, history, pilates principles, basic human movement principles, and teaching methodology, sets a strong foundation for aspiring Pilates instructors. You will learn Pre-Pilates exercises and how to modify and teach progressions in open-level group classes. Upon completion, you will be ready to meet the diverse needs of your clients and create effective and inclusive sessions.     PRE-REQUISITE:  Mat 1 or equivalent (approval required) PRICING: $899+hst INCLUDED IN TUITION: - Manuals - OnDemand video library - One practical and written assessment - Certificate of completion

Upcoming Sessions

Cancellation Policy

PRIVATE LESSONS | GROUP CLASSES: There is a 24-hour late cancellation for private lessons. Late cancellations, for any reason, are charged in full. In-studio and virtual, are available as pre-registered courses only. Missed sessions are forfeited. All memberships and packages are non-refundable and non-transferable. TEACHER TRAINING: Cancellations received up to 14 days prior to the scheduled start date of a training course are fully refunded, less a $300 cancellation charge. Any cancellations received after this, will be rescheduled to another date (and possibly location) for a $150 rescheduling charge. There are no refunds available for participants cancelling any time following the commencement a course whether you attended or not.

Contact Details


169 Broadway, Orangeville, Ontario, Canada

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