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Mat 2 @ Sukha

Mat 2 (Intermediate)

  • Ended
  • 999 Canadian dollars
  • Sukha Yoga & Pilates, Thornhill

Service Description

DATES: 14 hours In-studio at Sukha: Sat and Sun Feb 17-18, 10:00 - 5:00 pm 4 hours onDemand at your convenience COURSE OUTLINE: The Intermediate Mat program, builds upon the foundational knowledge gained in the Mat 1 program. This program will introduce you to the intermediate repertoire of mat exercises, refine your teaching skills, and deepen your understanding of anatomy. You'll learn intermediate cueing techniques and explore hands-on adjustments to help your client achieve proper alignment and optimize their movement. Gain insight into how to sequence exercises, create flow and ensure a balanced and effective workout. Upon completion, you will be ready to meet the diverse needs of your clients and create effective and inclusive sessions.     PRE-REQUISITE:  Mat 1 or equivalent (approval required) PRICING: $999+hst INCLUDED IN TUITION: - Manuals - OnDemand video library - One practical and written assessment - Certificate of completion

Cancellation Policy

PRIVATE LESSONS | GROUP CLASSES: There is a 24-hour late cancellation for private lessons. Late cancellations, for any reason, are charged in full. In-studio and virtual, are available as pre-registered courses only. Missed sessions are forfeited. All memberships and packages are non-refundable and non-transferable. TEACHER TRAINING: Cancellations received up to 14 days prior to the scheduled start date of a training course are fully refunded, less a $300 cancellation charge. Any cancellations received after this, will be rescheduled to another date (and possibly location) for a $150 rescheduling charge. There are no refunds available for participants cancelling any time following the commencement a course whether you attended or not.

Contact Details


169 Broadway, Orangeville, Ontario, Canada

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