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Reformer 1 @ Sukha

Module 4: Reformer Fundamentals

  • Starts Apr 6
  • 999 Canadian dollars
  • Sukha Yoga & Pilates, Thornhill

Available spots

Service Description

DATES: 14 hours In-studio at Sukha: Sat and Sun Apr 6-7, 10 am - 5 pm 4 hours OnDemand: At your convenience COURSE OUTLINE: Reformer 1 introduces you to the components of the Reformer and its settings and adjustments, safety considerations and precautions. You will learn the proper alignment of the fundamentals Reformer exercises and how to modify them for different fitness levels. You will know how to effectively guide clients through exercises by developing clear verbal cues and teaching techniques. We will discuss assessing clients' postural imbalances and creating workouts tailored to their needs. You will learn anatomy and biomechanics and how it relates to Pilates movements. Upon completing a Reformer Level 1 Teacher Training, you should have the knowledge and skills to lead Reformer-based Pilates classes for clients of various fitness levels and backgrounds.     PRE-REQUISITE:  Mat 1 or equivalent (approval required) PRICING: $999+hst INCLUDED IN TUITION: - Manuals - OnDemand video library - One practical and written assessment - Certificate of completion

Upcoming Sessions

Cancellation Policy

PRIVATE LESSONS | GROUP CLASSES: There is a 24-hour late cancellation for private lessons. Late cancellations, for any reason, are charged in full. In-studio and virtual, are available as pre-registered courses only. Missed sessions are forfeited. All memberships and packages are non-refundable and non-transferable. TEACHER TRAINING: Cancellations received up to 14 days prior to the scheduled start date of a training course are fully refunded, less a $300 cancellation charge. Any cancellations received after this, will be rescheduled to another date (and possibly location) for a $150 rescheduling charge. There are no refunds available for participants cancelling any time following the commencement a course whether you attended or not.

Contact Details


169 Broadway, Orangeville, Ontario, Canada

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