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Core Reformer Fit @ Sukha

Sat Oct 19 and Sun Oct 20, 2024

  • Starts Oct 19
  • 799 Canadian dollars
  • Sukha Yoga & Pilates, Thornhill

Available spots

Service Description

DATES: 14 hours In-studio at Sukha Saturday October 19, 12:30 - 7:30 pm Sunday October 20, 12:30 - 7:30 pm COURSE OUTLINE: Our Core Fit Reformer Teacher Training Course focuses on conducting dynamic group classes on the Reformer. The program covers the principles of functional fitness programming and teaches you how to leverage the Reformer as a powerful tool for resistance training. The result is an invigorating full-body workout that enhances core strength and mobility, ensuring your clients achieve their fitness goals with enthusiasm and dedication. WHAT YOU WILL LEARN: Methodology: Understand the foundational principles and methods behind group reformer fitness training. Cueing Techniques: Master the art of cueing to provide clear, motivational and effective instructions that keep clients engaged and progressing. Functional Fitness Programming: Explore programming techniques incorporating the reformer into functional fitness routines. Learn how to create balanced, effective workout plans that cater to various fitness levels and goals. Programming to Music and Musicality: Discover how to synchronize your reformer routines with music to create a seamless and engaging workout experience. Learn how to select appropriate music that enhances the flow and energy of your classes. Manuals and Resources: Receive detailed training manuals and resources that support your learning and provide ongoing inspiration for class planning and execution. Examination and Certification: You will receive a Core Reformer Fit certificate upon successful assessment of your knowledge and skills.     PRE-REQUISITE:  Mat 1 or movement instructor of any modality (yoga, personal trainer, etc.) PRICING: $799+hst INCLUDED IN TUITION: - Manuals - Practical assessment - Certificate of completion

Upcoming Sessions

Cancellation Policy

PRIVATE LESSONS | GROUP CLASSES: There is a 24-hour late cancellation for private lessons. Late cancellations, for any reason, are charged in full. In-studio and virtual, are available as pre-registered courses only. Missed sessions are forfeited. All memberships and packages are non-refundable and non-transferable. TEACHER TRAINING: Cancellations received up to 14 days prior to the scheduled start date of a training course are fully refunded, less a $300 cancellation charge. Any cancellations received after this, will be rescheduled to another date (and possibly location) for a $150 rescheduling charge. There are no refunds available for participants cancelling any time following the commencement a course whether you attended or not.

Contact Details


169 Broadway, Orangeville, Ontario, Canada

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