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Become a Mat and Reformer Pilates Instructor!

Study the history of Pilates and the principles behind the method and learn optimal alignment and movement sequencing of the fundamental classical and contemporary exercise repertoire on the mat and reformer. Emphasis is placed on learning the "why, how, when or when-not" of each exercise, to help you build successful and inclusive programs and sequences for clients of all ages and abilities for your clients in the future. Upon successful completion, you will be ready to teach both classical and contemporary beginner and open-level classes and know how to use props to support or challenge your clients. 

Upcoming training dates: 

Module 1 - Mat 1

Module 2 - Reformer 1

Module 6 - Reformer 1-2

Early bird rate

Regular rate

May 5-6, 2023

Cost: $799

Cost: $899

May 27-28, 2023

Cost: $899

Cost: $999

June 10-11, 2023

Cost: $899

Cost: $999

Nothing to book right now. Check back soon.
  • History and principles of pilates

  • Exercise analysis fundamental mat 

  • Pre-pilates exercises to use as progressions

  • When and how to modify exercises
  • Movement philosophy

  • Teaching methodology

  • Teaching beginners and open level classes 

  • Basic anatomy and movement science


No pre-requisites