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Become a Mat and Reformer Pilates Instructor!

Study the history of Pilates and the principles behind the method and learn optimal alignment and movement sequencing of the fundamental classical and contemporary exercise repertoire on the mat and reformer. Understand how to modify for the most common injuries and special conditions, and how to use props such as Jumpboard, Foam Rollers, Core Ball and Magic/Fitness Circles​. 

 

Emphasis is placed on learning the "why, how, when or when-not" of each exercise, to help you build successful and inclusive programs and sequences for clients of all ages and abilities for your clients in the future. Upon successful completion, you will be ready to teach both classical and contemporary beginner and open-level classes on the mat and reformer and know how to use props to support or challenge your clients. 

Module 1 - Mat 1

January 28-29, 2023
 

Cost: $899

Module 2 - Reformer1

February 11-12, 2023

Cost: $999

Mat Workshop

February 25, 2023

Cost: $139

Reformer Workshop

February 25, 2023

Cost: $139

Register for Modules 1 and 2 and save $399 off tuition PLUS both workshops for FREE

Use promo code ADVENTCALENDAR at checkout (Promo valid until December 9/22)

  • History and principles of pilates

  • Exercise analysis fundamental mat 

  • When and how to modify exercises 

  • Movement philosophy

  • Teaching methodology

  • Progressions for open level classes 

  • Basic anatomy and movement science

   

No pre-requisites